Turkish Apricot

What is Turkish apricot?

Apricots that grow in Turkey are used to make Turkish apricots. Apricots are native to Turkey, and because of the weather and soil there, Turkey grows more apricots than anywhere else in the world. Because of these things, Turkish apricots are the most popular and most eaten dried apricots in the world. Most Turkish apricots are eaten when they are dried. Also, the way Turks dry things is a little different. Most of the time, there are two main ways to dry Turkish apricots. One of them is drying with sulfides, and the other is drying with natural sunlight, which has been done for a long time. The ones dried in the sun, on the other hand, taste better but look worse. In this post, I'll answer all the questions I'm often asked about Turkish apricots, including how to dry and store them.

How do I use Turkish apricot?

Apart from being a great snack food, they also represent a good option for health. They neither contain salt, cholesterol, or fat. They provide both calcium and fiber really well. These delicious apricots include 15% of the daily iron content and 20% of your needed vitamn A.

Turkish Apricot benefits:

There are a lot of vitamins A, C, E, and K in apricots. There are many other good things for your health. I can say that one of their famous benefits is true. Apricots help your digestive system work better. Apricots have a lot of fiber in them. Your digestive system can't break down these fibers, so they help clean out your intestines. Because of this, apricots may help you go to the bathroom or give you gas.

◉ Blood clotting:- Vitamin K is a type of vitamin that is found in dried apricots and helps the blood to clot. This vitamin stops people from bleeding too much. There are many places to buy supplements. But nutritionists still recommend getting Vitamin K from natural sources. Eating dried apricots at least once a day will help your body store up on this vitamin.

◉ Improved heart health:- Another good thing about dried apricots is that they may be good for your heart. The flavonoids are one way that it helps keep the heart healthy (as mentioned earlier in the article). But dried apricots also help in this area because they are high in potassium, and a diet low in potassium has been linked to heart disease.

◉ Building muscles:- Dried apricots have potassium in them, which helps your metabolism and the way your organs and tissues work. This is important for normal body growth, building muscles, and keeping the acid levels in the body in check. It is also helpful for making proteins.

◉ Respiratory health improvement:- Even eating just a few pieces of dried apricots can help with respiratory problems. The dried form works as a cough suppressant. It also makes you feel more alert. Dried apricots are a safe way to relieve stress and pressure from the respiratory tract because they have these qualities. It also keeps asthma from flaring up.

Where to buy Turkish Apricot?

Buy Turkish Apricot from the health food store in the USA, Alive Herbals.

Turkish Apricot information (at a glance):