Pistachios are roasted by shaking them gently over heat between 120 and 180 degrees Celsius or by passing them through a medium heated by fire flames. Pistachios are roasted either with their shells on or after the shells have been taken off. This is different from other nuts, which are roasted without the shell.
Pistachios are full of fiber, minerals, and unsaturated fats that can help keep your blood sugar, blood pressure, and cholesterol in check. Because they have fiber and protein, they can help you feel fuller for longer. This fiber can also help "good" bacteria in your gut, which is a good thing.
Pistachios have a lot of different nutrients that may help you lose weight, keep your gut healthy, control your blood sugar, and keep your heart healthy. They can also be used in a wide range of dishes.
◉ Reduces weight:- Pistachios have a lot of fiber. Anyone who knows much about how fiber affects the body knows that it reduces hunger in a healthy way by making the person who eats the food, in this case pistachios, feel full. That's why it's one of the best options for a snack that won't make you feel bad about eating. Also, the healthy fats in pistachios keep the number of calories down.
◉ Lowers blood sugar levels:- This is another amazing thing that happens when you eat pistachios often. Researchers have found that it does help people with type 2 diabetes. Pistachios help control blood sugar levels because they have a lot of phosphorous, which helps break down proteins so they can be turned into amino acids. When you eat pistachios often, it helps. It controls how much sugar is in the blood.
◉ Helps keep the heart healthy:- Cholesterol levels can be kept in check with pistachios. In turn, this helps keep heart diseases away. Also, most heart problems are caused by unhealthy weight gain, which puts stress on the heart and can lead to a stroke. Pistachios keep you from eating too much and keep the number of calories in your body in check. In fact, some people say that eating a bowl of pistachios every morning lowers the amount of calories and cholesterol in the body. Also, pistachios have a lot of vitamin E, which is known to remove bad cholesterol and plaque from the body so that blood can flow freely.
◉ Helps the body's immune system:- Vitamin B6 is also important for making sure that the body's red blood cells are healthy, which keeps the lymph and spleen in good shape. It also makes the body better able to fight off infections and free radicals. Eating pistachios really does make the immune system stronger and better able to fight off infections and keep the body safe and protected.
|Product Name||Pistachios Roasted Unsalted.|
|Scientific Name||Pistacia vera.|
|Country of Origin||Originally from Central Asia to Afghanistan. Packaged in the USA.|
|Taste & Aroma||Most of the time, pistachios have a mild flavor that can be a little sweet.|
|Shelf Life & Storage||Shelf Life is about 6 - 12 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|