Soursop, which is also called graviola, is the fruit of a tree called Annona muricata that grows in warm areas of the Americas.
This green, prickly fruit has a creamy texture and a strong taste that is often compared to pineapple or strawberry.
Most of the time, you cut the fruit in half and scoop out the meat to eat it raw. Fruits come in different sizes, and some can be very big, so it may be best to cut it into a few pieces.
A normal amount of this fruit is low in calories but high in fiber and vitamin C, among other things. A serving of raw soursop, which is 3.5 ounces (100 grams), has.
Soursop has a lot of vitamin C, which is an antioxidant that is known to help the nervous system. The vitamin makes your immune system stronger, making it better able to fight off viruses. It also helps get rid of free radicals, which can protect your skin and cells from toxic damage from the outside world. One whole soursop fruit has 215% of the daily amount of vitamin C that you should get.
Soursop has a lot of other antioxidants in its fruit and leaves, like phytosterols, tannins, and flavonoids. Antioxidants are important to your health as a whole and may help protect you from a number of health problems.
◉ Improves Eye Health:- We already knew that soursop is full of vitamins. Researchers have found that these antioxidants, especially vitamins C and E, zinc, and beta-carotene, lower the risk of getting eye disease. Oxidative stress, which can cause cataracts and age-related macular degeneration, is also lowered by the antioxidants.
◉ Healthy digestion:- One whole soursop apple has about 83% of your daily fiber needs. Fiber is an important food for gut health. Fiber can help keep you normal and stop stomach problems like constipation.
◉ Fights inflammation:- Antioxidants fight free radicals, which lessens the harm that oxidative stress does to your cells. Inflammation is one of the things that can happen because of oxidative stress. Since soursop has vitamins, it may help to lower inflammation in the body.
◉ May fight against bacteria:- Soursop may be able to kill germs. One study found that an extract may be able to kill many different kinds of germs, including forms that cause gum disease and cavities. In another study, it was found that soursop products may help fight germs that cause cholera and Staphylococcus. Even though these studies were done in test tubes, the results are hopeful, and more research needs to be done.
Soursop Powder can be found online!. Buy it at the Tea Store NYC - Alive Herbals.
|Product Name||Soursop Powder.|
|Scientific Name||Annona muricata Lin.|
|Country of Origin||Originally from native to South American. Packaged in the USA.|
|Taste & Aroma||It smells and tastes like a mix of banana and pineapple. It has a sour and sweet taste that is similar to that of banana and pineapple.|
|Shelf Life & Storage||Shelf Life is about 06 – 24 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|