Nuts are popular among a wide variety of consumers due to their scrumptious taste, portability, and convenience in storage. The health benefits of eating nuts regularly have been shown in a wide range of scientific investigations.
Nuts come in many different varieties. A bag of raw mixed nuts could include any number of nut varieties, including almonds, pistachios, cashews, walnuts, hazelnuts, and more. You can improve your health with these foods and you can get them at any grocery store or corner store.
Nuts are an excellent source of protein, healthy fats, and vitamins and minerals. The omega-3 fatty acid alpha-linolenic acid (ALA) found in abundance in these foods has been linked to a number of health advantages, such as lowering one's risk of developing rheumatoid arthritis and protecting against neurological disorders like Alzheimer's and dementia.
◉ Weight Loss:- Due to their high fat content, nuts have earned a bad name as a weight reduction stumbling block. Nuts are a good source of unsaturated fats, which help you feel full for longer. Research shows that nut eaters are less likely to put on weight than those who don't eat nuts very often.
◉ Diabetes Control:- Consumption of nuts is associated with a reduced risk of getting diabetes, according to research from Harvard's T.H. Chan School of Public Health. A randomized controlled trial found that patients with type 2 diabetes who consumed more than five servings of nuts per week reduced their risk of cardiovascular disease by 17 percent.
◉ Prevent Heart Disease:- Several researches have shown that eating nuts is good for your heart. A lower risk of heart attack and cardiovascular disease has been linked to eating nuts at least four times a week.
◉ Improve Cholesterol:- Cholesterol-lowering effects of nuts have been scientifically established. Consistent nut eating has been associated to lower levels of "bad" LDL cholesterol and triglycerides. Reduced risk of stroke and cardiovascular disease is connected with lower cholesterol levels.
|Product Name||Roasted Mixed Nuts (Salted).|
|Scientific Name||No specific.|
|Country of Origin||Packaged in the USA.|
|Taste & Aroma||Raw almonds, cashews, walnuts, hazelnuts, and pistachios are included in this nut mix, along with a few more varieties. The taste of the nuts is natural and unadulterated.|
|Shelf Life & Storage||Shelf Life is about 6 to 12- months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|