Raw pepitas are green seeds that are extracted from pumpkins, cleaned, and then dried for consumption. These pepitas have a flat, oval form. These are shelled pumpkin seeds, which means that the hull has been removed, and the seeds are now ready to be consumed.
Pumpkin seeds, commonly known as pepitas, are a great way to increase your consumption of a number of important nutrients. Raw pumpkin seeds have a greater nutritional value than their roasted counterparts due to the loss of some nutrients that occur during the roasting process. However, roasted pumpkin seeds are still beneficial to your health.
Pumpkin seeds are very nutrient-dense and have been linked to a variety of potential health advantages, including increased fertility, improved cardiovascular health, and greater regulation of blood sugar levels.
◉ Offers Your Body the Benefit of Antioxidants:- Macular degeneration is one condition that may be prevented by maintaining good eye health with the aid of vitamin E and carotenoids. This condition is often brought on by excessive exposure to blue light. In addition to this, it possesses anti-inflammatory qualities that are beneficial to the health of the cardiovascular system.
◉ Provides a Good Source of Fiber:- One of the many useful advantages of pumpkin seeds is that they are a fantastic source of fiber. Pumpkin seeds include a high amount of fiber, which is beneficial for your overall health and may help you maintain regular bowel movements.
◉ Lowers Blood Sugar Levels:- Studies conducted on animals have shown that pumpkin seeds have a number of health advantages, one of which is the ability to lower blood sugar levels. Consuming raw pumpkin seeds is something to consider doing if you have diabetes or if maintaining healthy blood sugar levels is difficult for you. The seeds contribute to insulin regulation by modulating the amounts of enzymes in the body.
◉ Promotes Better Sleep:- Pumpkin seeds also help you sleep better. Tryptophan is an amino acid that is found in turkey and is responsible for the sleepiness that many people experience after eating turkey on Thanksgiving. Because pumpkin seeds also contain the amino acid tryptophan, consuming a portion of these seeds as a snack before bed may help you get a better night's rest.
|Product Name||Raw Pepitas.|
|Scientific Name||Cucurbita pepo.|
|Country of Origin||Originally from Central Asia to Afghanistan. Packaged in the USA.|
|Taste & Aroma||Most of the time, pistachios have a mild flavor that can be a little sweet.|
|Shelf Life & Storage||Shelf Life is about 6 - 12 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|