Herbes De Provence

What is Herbes de Provence? 

Thyme, oregano, summer savory, and rosemary are the traditional components of the herbs of Provence mix. They are also included. The region of Provence, located in southern France, is home to a plethora of flora that flourishes in the fields and on the slopes of the hills. These hillside herbs are the source of all of the individuality that is characteristic of Provencal cuisine. Michel Biehn, author of Cooking with Herbs: The Flavor of Provence, asserts that these herbs are absolutely necessary for the success of the endeavor.

Despite the fact that Provencal chefs have been combining these herbs for generations, it was not until relatively recently that the combination gained popularity outside the borders of Provence and France. In her book Mastering the Art of French Cooking, Julia Child included a recipe for poulet sauté aux herbes de Provence. By the 1970s, jars of herbs de Provence were accessible in the United States. Julia Child's recipe was one of the first to make use of this ingredient.

How do I use Herbes de Provence?

To prepare chicken or fish for grilling or roasting, combine it with olive oil and apply a coating of the mixture. When you make your next pizza or pasta sauce, use fresh herbs instead of Italian herbs. A mixture of olive oil and herbs de Provence should be tossed with root vegetables before they are roasted. This chicken with 20 cloves of garlic is one of my own personal favorites when it comes to recipes that call for herbs of Provence.

Herbes de Provence benefits:

Herbes de Provence is a blend of herbs that includes a variety of vitamins, minerals, and antioxidants that are natural components of the plants. As an example, thyme and rosemary are abundant in vitamin C and vitamin A respectively. Oregano is well-known for the significant amount of antioxidants that it contains. The use of these herbs may provide your dishes with additional nutritional value.

◉ Lower Calorie Option: Herbes de Provence has a relatively low calorie count. Because of this, they are an excellent option for adding flavor to recipes without drastically increasing the amount of calories you consume.

◉ Potential for Reducing Sodium: By using Herbes de Provence as a seasoning, you may lessen your dependence on flavor enhancers that contain a lot of sodium, such as salt and processed condiments. This may be beneficial for those who are trying to limit the amount of sodium they consume.

Having said that, it is very necessary to utilize Herbes de Provence in a moderate manner. Because an excessive amount of any spice may cause the tastes of your food to become overpowering. Alternatively, it may cause pain in the digestive tract.

In addition, it is recommended that you seek the advice of a certified nutritionist or a healthcare expert if you have certain dietary limitations or concerns about your health. to guarantee that the use of Herbes de Provence is in accordance with your dietary objectives and requirements.

◉ Culinary Uses: The flavor of Herbes de Provence may be easily infused into your recipes by using this salt combination, which saves you time and effort. If you want to impart the same herbal and fragrant notes with extra salinity, you may use it as a straight substitution in recipes that call for Herbes de Provence.

◉ Flavor Profile: This spice has a taste that is delicate and fragrant, with traces of rose that are not readily apparent. In order to create a flavor that is well-rounded, the inherent minerality of the salt works in conjunction with the floral overtones.

Where can I buy Herbes de Provence?

Buy Herbes De Provence from the health food store in the USA, Alive Herbals.

Herbes De Provence information (at a glance):