Haritaki, which is botanically speaking the fruit of the deciduous myrobalan plum tree, is regarded as a significant plant in both Ayurvedic treatment and Siddha medicine, both of which are kinds of traditional Indian medicine. The actual fruit is rather little, about exactly an inch long, and of an oblong shape.
It is common practice to harvest the fruit when it is still fresh and green, and then to dry it until it is either golden brown or black. After that, they are ground into a powder and included into Ayurvedic medicine. The location of the fruit's collection, as well as its color and form, all have a role in determining its level of potency.
Other names for Haritaki include:
It is known as "kayakalpa" in Tamil. Kayakalpa is a rejuvenator of the body that brings all of the doshas, or humors, into equilibrium. It is often touted to as a "life-giving" plant in popular culture.
Gravel root uses: Gravel root has the potential to alleviate certain ailments via its anti-inflammatory properties, hence reducing edema.
Haritaki has a long history of usage for medical reasons, and recent research has proven that it offers a number of important advantages to one's health. Haritaki is a natural detoxifier that assists in the elimination of toxins that have been accumulated in the body. In addition to this, it assists digestion and contributes to the overall reduction of inflammation throughout the body. Because it has the ability to strengthen the immune system, haritaki is an excellent option for those who are seeking for methods to enhance their general well-being.
In the following sections, we will go through each of these advantages in further detail:
◉ Natural Body Detoxifier:- In Ayurveda, powdered Terminalia chebula is regarded as one of the most effective bodily detoxifiers. This is another advantage that is connected to it. It is commonly prescribed for conditions such as fatigue, poor energy, and lethargy due to the fact that it is thought to assist boost oxygen levels in the circulatory system.
Even though this is impossible to prove with scientific study, many individuals who use triphala capsules frequently indicate that they have an energetic impact whenever they take it. These reports can be found on internet forums.
◉ Mouth Ulcers and Lung Disorders:- It is common practice to utilize the fruit or powder as a treatment for mouth ulcers, oral sores, and gum disease. In India, a mouthwash is traditionally created by pulverizing a number of dried inknut fruit and then bringing them to a boil in water.
As soon as it has cooled, it is swished about the mouth many times a day in order to swiftly eliminate mouth ulcers. It is also thought that, when taken frequently, it might help protect teeth from decay.
When the dried herb is powdered, it is most effective when it is combined with water that has been brought to a boil and then allowed to cool.
A bad cough, bronchitis, or any other lung condition is a good candidate for treatment with haritaki churna. In order to do this, around a half of a teaspoon of the powder is combined with a little quantity of honey using a spoon, and then the concoction is gently sucked upon.
If you are having trouble falling or staying asleep due to persistent coughing, it may be beneficial to prepare and administer this natural therapy shortly before going to bed.
◉ Better Skin and Hair:- Terminalia chebula powder is often advised for use in treating a variety of skin conditions, including acne and rashes, in addition to hair loss and dandruff.
After making a paste from the powdered herb and extremely hot water, it is then applied directly to the region that is experiencing acne and other skin irritations after the paste has cooled. This topical therapy may hasten the healing process of the skin and assist in preventing recurrent breakouts of acne.
In order to battle hair loss and prevent dandruff, powdered harad is often mixed with hair oil before being applied to the hair. This method of application is done directly to the scalp.
You may use the same quantity of haritaki churna called for in this recipe for homemade amla hair oil instead of amla.
Consuming the herbal powder or capsules on a daily basis might also result in general improvements to the tone of your hair and skin. This is because of an increase in the consumption of antioxidants as well as an internal cleansing.
◉ Aids Gut Health:- One of the most well-known remedies for digestive issues is haritaki. It is beneficial to the digestive process and helps to relieve bloating and gas. Haritaki may also be of use in the treatment of constipation and a variety of other digestive disorders. It also includes dietary fibers, which are known to be effective in preventing and treating constipation.
The mucous membranes that line the digestive tract respond favorably to the cleansing and revitalizing effects of haritaki when consumed. This is as a result of the fact that it purifies the colon and enhances the peristaltic action in the colon. Haritaki is also helpful in the treatment and prevention of dyspepsia.
Haritaki powder mixed with water is the form that should be consumed when suffering from constipation. Haritaki powder may be made by taking haritaki fruit, removing the seed, drying the pill in the sun, then taking the peel and grinding it into a powder.
Haritaki Powder can be found online!. Buy it at the natural herbal store in the USA - Alive Herbals.
|Product Name||Haritaki Powder.|
|Scientific Name||Terminalia chebula Retz.|
|Country of Origin||Originally from native Southeast Asia includingIndia, Nepal, and China. Packaged in the USA.|
|Taste & Aroma||Taste (Rasa) – Sweet, Sour, Astringent, Pungent, Bitter.|
|Shelf Life & Storage||Shelf Life is about 06 – 24 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|