When cashews are roasted, their naturally sweet and nutty taste is enhanced, and they take on a satisfyingly crisp texture in the process. You may quickly improve your cooking skills by learning how to roast cashews, which requires very little effort on your part. Cashews have the silkiest texture of all the many kinds of nuts, and their flavor is enhanced by a brief roasting process.
Both roasted cashews and raw cashews that have not been salted have some level of antioxidants. Studies have shown that both types of cashews are beneficial to one's cardiovascular health and may assist the body in producing more "good" cholesterol (HDL). Gallstones are less likely to occur regardless of which kind you have. Both varieties of cashews include magnesium, a mineral that is beneficial to bone health and should be consumed.
Cashews, especially unsalted roasted cashews, are a good source of antioxidants. Both raw and roasted cashews have been shown to improve HDL cholesterol levels and cardiovascular health. Both help prevent gallstones from forming. Both types of cashews are rich in the mineral magnesium, which is beneficial to bone health.
◉ Contains Fats That Are Good For You:- There are 32 grams of fat in a half-cup serving of roasted cashews, with less than 20% of the fat being saturated. The remaining portion is composed of monounsaturated and polyunsaturated fats, both of which play an important role in the digestion of fat-soluble nutrients such as vitamins A, D, K, and E.
◉ Provides Minerals:- It Offers Minerals Half of your daily needs for phosphorus, zinc, and magnesium can be met by eating half a cup of roasted cashews, and a quarter of your iron needs can be met by eating half a cup of roasted cashews. In addition, it contains around 6 percent of the recommended daily allowance for both calcium and potassium.
◉ An abundance of protein:- Cashews that have been roasted and salted are an excellent source of protein for vegans and vegetarians. The Institute of Medicine suggests consuming 10–35% of your calories from protein. Protein should account for between 150 to 525 of your daily 1,500 calorie intake. Because there are 4 calories in each gram of protein, the daily need ranges from 38 to 131 grams. Cashews that have been roasted provide 10 grams of protein for every half cup serving.
◉ Less difficult to take in:- Roasted nuts are saltier yet taste better and digest easier. Cashews contain oleic and palmitic acids, which humans cannot produce. Thus, this nut delivers a lot of digestive-friendly fibers. Roasted nuts satisfy hunger quicker and are simpler to digest.
|Product Name||Dry Roasted Cashews Salted.|
|Scientific Name||Anacardium occidentale.|
|Country of Origin||Originally from northeastern Brazil. Packaged in the USA.|
|Taste & Aroma||When cashews are roasted, their naturally sweet and nutty taste is enhanced, and they take on a satisfyingly crisp texture in the process.|
|Shelf Life & Storage||Shelf Life is about 6 - 12 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|