Dried oyster mushrooms are very popular because they are high in nutrients and can be used in a wide range of fancy dishes. They are hard and meaty. The rich, earthy taste of dried oyster mushrooms goes well with pork or game meals.
Once rehydrated, dried oyster mushrooms can be given as a main course or a starter. They also add a great taste and texture to soups, main recipes, and stir-fries. Try our Dried Gourmet Mushroom Medley, which is a mix of dried porcini, chanterelle, shiitake, and oyster mushrooms that is easy to use.
Oyster mushrooms are picked by hand to make sure they are of high quality. Keep it somewhere cool and dry. After rehydrating, cut tough roots.
To rehydrate, blanch for 2–5 minutes in hot water or soak for 30 minutes in cold water, wine, or consommé. If you want, you can save the juice to taste other recipes.
Most of the amazing health benefits of oyster mushrooms come from their great nutritional balance. Mushrooms are good for your health and weight loss in general because they are low in calories, fat, and cholesterol.
Oyster mushrooms are no different. A one-cup amount has just 28 calories, 1 gram of fat, 2 grams of fiber, and 3 grams of protein. A wide range of vitamins, minerals, and antioxidants give oyster mushrooms good nutritional value beyond the basics.
◉ Immune system support:- Oyster mushrooms are one of the best foods for protecting your immune system against both short-term and long-term diseases because they contain beta-glucans. Mushrooms balance the immune system, unlike some foods that either boost or weaken it.
Also, oyster mushrooms have a lot of other antioxidants that help avoid damage from free radicals and oxidative stress so that your immune system can fight off aging.
◉ Lower high blood pressure:- To keep your blood pressure in check, your body needs nutrients like vitamin D. Did you know that most people who live in cold places don't get enough vitamin D?
In one study, rats with high blood pressure for no clear reason were given oyster mushrooms, which lowered their blood pressure.
◉ Regulating cholesterol levels:- Mushrooms can be used in place of meat in many sautéed meals because they taste like oysters and have no fat.
One study also found that diabetic people who ate oyster mushrooms had lower amounts of fats, cholesterol, and high blood sugar.
◉ Building strong bones:- There are many important nutrients in oyster mushrooms that help build strong bones. Vitamin D and calcium, to be exact.
Most people focus on calcium, but your body also needs vitamin D and magnesium to process calcium and store it in your bones.
Dry Oyster Mushroom can be found online!. Buy it at Buy at Herb Shop NYC at Brooklyn, NY, USA - Alive Herbals.
|Product Name||Dry Oyster Mushroom.|
|Scientific Name||Pleurotus ostreatus (Jacq.) P. Kumm.|
|Country of Origin||Originally from native to eastern Russia, northern China, and Japan. Packaged in the USA..|
|Taste & Aroma||Have a mild mushroomy, licorice or anise aroma, a wonderful fleshy texture.|
|Shelf Life & Storage||Shelf Life is about 06 – 24 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|