Dried Strawberries

What are Dried Strawberries?

Dehydrated strawberries are made by first picking fresh strawberries when they are at their peak of ripeness, then slicing them, then adding a sweetener before drying them. The chewy, tender, and very sugary dried fruit that you get as a consequence is soft. The dried strawberries have a satisfyingly gratifying texture, which is enhanced by the addition of strawberry seeds, which provide a wonderful crunchy covering. Oatmeal, cereal, or yogurt may all benefit from having dehydrated strawberries sprinkled on top. It's possible to bake them into something like scones or muffins. When rehydrated with some boiling water and sugar, they produce a lovely compote that can be served on top of pancakes or with oats as a crumble dessert. Strawberry crumbles are a popular dessert option. There is a wide variety of choice!

How do I use Dried Strawberries?

You and your cardiovascular system will benefit from this snack; this bag of dried strawberries tastes great. Furthermore abundant in polyphenols, which aid to prevent cardiovascular disease, are strawberries. It also includes potassium, which balances out salt to aid those with high blood pressure.

Dried Strawberries benefits.

The dried strawberry is an exceptionally rich source of vitamin C as well as fiber, both of which help to defend the body against a wide variety of illnesses. 

◉ Lower your cholesterol: More than a million Americans lose their lives every year to heart disease, and many experts attribute this staggering statistic to dietary factors. Dry strawberries have been shown to reduce LDL cholesterol and blood pressure thanks to their high levels of the beneficial phytonutrients and antioxidants, and their high potassium content has similar effects.

◉ Balance blood sugar:- Strawberry's sweetness doesn't alter blood glucose. Diabetes patients should eat strawberries. Dried strawberry fiber helps the body separate sugars and carbohydrates.

◉ Avoid osteoarthritis:- Strawberry advantages include anthocyanin. Flavonoids called anthocyanins make strawberries red. This anti-inflammatory chemical prevents cancer. Dried strawberries also lower CRP, a joint-inflaming protein.

◉ Strawberry's pregnancy benefits:- Pregnant women and those trying to conceive may benefit greatly from the vitamin B found in strawberries. Vitamin B aids in the development of the baby's nervous system and helps avoid neural tube abnormalities in the skull and spinal cord.

Where to buy Dried Strawberries?

Buy Dried Strawberries from the health food store in the USA, Alive Herbals.

Dried Strawberries information (at a glance):