For its delicious leaves, stevia is produced in subtropical climates all over the globe. The leaves are the ones that are collected. They are thirty times sweeter when dried than when sugar is normal. Steviol glycosides are the chemicals responsible for the sweetness. They get their name from the fact that they are made up of a steviol moiety that has many glucose moieties attached to it.
Stevioside is the most widely used steviol glycoside. Five to ten percent of the dry weight of stevia leaves is comprised of them. Rebaudioside A, sometimes referred to as Reb A, is the second most prevalent compound and accounts for two to five percent of the dry weight of stevia leaves. Rebaudioside M (or shorter Reb M) is one of the least. It is home to about 240 species of tiny blooming plants and shrubs of the Asteraceae family, which is related to sunflowers.
Stevia rebaudiana is the official scientific name for the plant, while it is sometimes referred to by other names, such as sugar leaf or sweet leaf. Though it isn't well recognized as a plant, it thrives in tropical regions of North and South America.
Stevia has several health advantages, such as helping with weight reduction, diabetic control, skincare, and much more. Let's take a closer look at a few of its health advantages.
◉ May Help Control Diabetes:- The capacity of stevia to control blood sugar levels in the body is its most well-known benefit for human health issues. Because it allows consumers to enjoy sweet foods without worrying about diabetic consequences, this is a great substitute for regular sugar for diabetics or those on carbohydrate-controlled diets.
While stevia sweetens food similarly to sugar, it does so by containing stevioside, a non-carbohydrate glycoside chemical, as opposed to sucrose, which is what regular table sugar is made of. The breakdown of stevioside results in particles carrying glucose being absorbed by the bacteria in the colon, as previously mentioned, instead of entering the circulation and influencing the body's glucose levels.
◉ May Aid in Weight Loss:- Depending on the species variation, stevia may have less calories than sugar and be 40–300 times sweeter than sugar, depending on the extracts' relative abundance. This implies that individuals won't harm their chances of effectively losing weight by eating items like cakes, cookies, and candies manufactured with stevia without worrying about consuming a lot of calories from sugar. This may also aid in reducing the amount of sugar that kids consume.
◉ May Regulate Blood Pressure:- As previously noted, stevioside is one kind of glycoside; however, stevia also contains additional glycosides that have the ability to relax blood vessels, promote urine, and aid in the body's removal of salt. This results in a reduction in blood pressure and reduced strain on the cardiovascular system, safeguarding heart health and averting ailments like atherosclerosis, heart attacks, and strokes.
◉ May Lower Cholesterol Levels:- According to studies, stevia intake significantly lowers levels of triglycerides and harmful LDL cholesterol while raising levels of HDL cholesterol, which is the good kind of cholesterol and is necessary for a balanced lipid profile.
Dried Stevia Leaf can be found online!. Buy it at the natural herbs store in the NYC - Alive Herbals.
Product Name | Dried Stevia Leaf. |
Scientific Name | Stevia rebaudiana. |
Country of Origin | Originally from native to Paraguay. Packaged in the USA. |
Product Style | Leaves. |
Taste & Aroma | The stevia leaves makes its flavor more sweet and intense. |
Shelf Life & Storage | Shelf Life is about 06 – 48 months.The best way to store them is in a cool, dark place with a lid that keeps out air. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Notice | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |