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  • Dried Rosemary

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    What is dried rosemary?

    Rosemary has been used in cooking and medicine for a long time. It grows in bushes with wood-like roots and short needles that look like pine needles. Its flowers can be white, pink, purple, or blue. Even though it looks and smells like wood, rosemary is in the same plant family as sage and mint. This family is called the Lamiaceae. Rosemary is an annual plant that is often grown as a decorative bush because it can survive in hard conditions.

    How do I use dried rosemary?

    The ratio of 1 to 3 is ideal. Replace one teaspoon of dried rosemary for every three teaspoons of fresh rosemary called for in a recipe. Dried botanicals typically contain fewer essential compounds due to the process of dehydration. Nevertheless, these oils are frequently ensnared more deeply within the botanicals.

    Dried rosemary benefits:

    Common ingredients in Mediterranean and Italian cuisine are dried rosemary leaves. It is a delicious complement to roasted lamb, poultry, and beef. Additionally, it can be liberally sprinkled over roasting potatoes and vegetables, or integrated into bread dough to impart a delightful and aromatic complexity.

    ◉ Immune System Support: Researchers have found that the carnosic and rosmarinic acids in rosemary are very good at killing bacteria, viruses, and fungi. Regularly eating rosemary could help lower the chance of getting sick and help the immune system fight any infections that do happen. 

    ◉ Stress Reduction: Although more research is needed, preliminary studies indicate that rosemary has a positive impact on reducing anxiety and stress. In a randomized trial conducted on university students, rosemary was found to improve the students’ sleep quality and lower their anxiety levels when compared with a placebo.

    ◉ Improved Memory and Concentration: Rosemary has been used to help people remember things for hundreds of years, and aromatherapy studies have shown that some of these claims are true. Inhaling rosemary essential oil for 20 minutes led to major changes in how well people thought.

    ◉ May protect vision and eye health:- Rosemary tea may have chemicals that can help protect your eyes as you age by stopping the development and impact of diseases like cataracts and age-related macular degeneration.

    Where can I buy dried rosemary?

    Buy dried rosemary from the health food store in the USAAlive Herbals.

    Dried Rosemary information (at a glance):

    Product Name Dried Rosemary.
    Scientific Name Rosmarinus officinalis.
    Country of Origin It is native to the Mediterranean, Portugal, and northwestern Spain. 
    Product Style Whole.
    Taste and Aroma It smells like wood and tastes very sharp. It can be used fresh or dried.
    Shelf Life and Storage Shelf life is about 6–36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure.
    Precautions We requested that, before consuming spices, herbs, teas or any kind of natural product, you consult an expertly qualified healthcare practitioner or herbalist.
    Note  This product information has not been evaluated by the Food and Drug Administration (FDA). For educational purposes only.


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