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  • Chana Masala

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    What is Chana Masala?

    A cuisine that originated in the Indian subcontinent and goes by a variety of names, including channay, chole masala, chhole masala, chole, and chholay, is called chana masala.

    The chana masala has a hint of sour citrus and is quite dry and spicy (the flavor usually comes from coriander and onion). Chole is often served in lieu of chana in most restaurants, and both variations are commonly found for sale as a snack food and on the street across the Indian subcontinent.

    How do I use Chana Masala?

    With extra cilantro for decoration and lemon wedges for squeezing, serve the chana masala. Although it's entirely optional, I also like to add a dollop of Greek yogurt on top of mine. The dish is vegan without it. For a gluten-free dinner, pile the curry atop basmati rice and serve it with warm roti or naan.

    Chana Masala benefits:

    Chana is full of protein, fiber, vitamins, minerals, and fats that are good for your heart. It has a lot of health benefits, like keeping your weight down, keeping your heart healthy, and so on.

    ◉ Controls blood sugar: Chana is made up of complex carbs, protein, and fiber. It controls how much sugar your body takes in. It lowers the amount of sugar in the blood, which makes type 2 diabetes less likely.

    ◉ May promote brain health: It has a lot of nutrients, which may help brain health and function. Chana is also a good source of choline, which helps the brain work well.

    ◉ Aids in weight loss: Soaked chana is full of protein and fiber, which help you control your weight. It might make you feel less hungry by lowering the number of calories you eat. Roasted yellow chana can also help you lose weight by making you feel fuller, so you eat less at each meal.

    ◉ Improve haemoglobin levels: It has a lot of iron, which helps your body make more haemoglobin. Soaked chana is very good for people with anemia and for women who are pregnant or nursing.

    Where can I buy Chana Masala?

    Buy Chana Masala from the health food store in the USAAlive Herbals.

    Chana Masala information (at a glance):

    Product Name Chana Masala.
    Scientific Name Cicer arietinum.
    Country of Origin It is native to Kabul, Afghanistan.
    Product Style Whole.
    Taste & Aroma Aroma: Spicy flavor. Taste: hot and spicy.
    Shelf Life & Storage Shelf Life is about 06 - 12 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure.
    Precautions We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.
    Notice  This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.