Black Salt Powder

What is Black Salt Powder?

Black salt is a volcanic rock salt also called Kala Namak, Kala loon, bire noon, Indian black salt, Sulemani namak, bit lobon, and Sulemani namak.

This is peculiar given that the powder is pinkish-white. When complete, the crystals are a deep purple that borders on black.

This salt has a long history of use as a therapeutic cure for indigestion, hysteria, and dental health; yet, it is also a favorite seasoning for chaats and bread (we adore it on oven fries). Salt is combined with fragrant spices and different minerals to create kala namak.

Salt acquires numerous scents and mineral tastes when it cools and re-crystallizes, the most noteworthy being an eggy, sulfurous odor. The taste is amazing when paired with starchy foods like sweet potatoes or egg dishes like deviled eggs or egg salad.

Black Salt Uses:

This uncommon Indian Mineral Salt imparts a robust taste to South Asian dishes from India and Pakistan, including chutney and chaats. Additionally, it may be sprinkled on fruit, added to a mango smoothie, or incorporated into salad dressings.

Notable is that this salt should be used sparingly owing to its pungent taste, which is stronger than that of ordinary salts.

Black salt substitute:

Best Black Salt Substitutes · Black Lava Salt · Himalayan Pink Salt · Chaat Masala.

Black salt powder health benefits:

Black salt contains antioxidant effects and a sodium concentration that is unexpectedly low. Additionally, it includes critical elements like iron, calcium, and magnesium, which are required for healthy bodies. Black salt promotes bile synthesis in the liver and aids in controlling acid reflux and bloating.

◉ Aids in Digestion: Black salt aids digestion by stimulating bile synthesis in the liver. In addition, it enhances the absorption processes occurring in the small intestine.

◉ Soothes Muscle Spasms: Black salt is beneficial to health due to its high potassium concentration. Potassium reduces muscular spasms and promotes healthy muscle function.

◉ Enhances Heart Health:  Black salt aids in blood thinning and may be beneficial for those with cholesterol concerns. However, those with hypertension should not consume excessive amounts of black salt (no more than 3.75 grams per day).

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