Black Cardamom Pods

What are Black Cardamom Pods?

Green cardamom pods are tougher than their black counterparts. In fact, the taste may often be downright harsh. This rough nature is what makes it so delicious in rubs and spice mixtures like garam masala or when added to traditional Indian goat stews with ginger, black pepper, and chilies. In addition to being used in pickling and charcuterie, the whole cardamom enjoys buttery pound cakes and chocolate sweets.

In Guatemala, Vietnam, and India, black cardamom is cultivated. Initially, it was considered a poor alternative for green cardamom, but in the past two to three thousand years, which is recent for spices, it has grown to be respected for its unique taste.

Black Cardamom Pods Used:

Curries, stew, meatloaf, clam chowder, soup, potatoes, and fish. 

Black Cardamom Pods substitute:

Cardamom Green Pods, Cardamom Seeds, Cardamom Ground, or Mahlab Seeds Whole.

Black Cardamom Pods health benefits:

Black cardamom helps to activate the digestive glands. They aid the stomach to produce digestive juices. This avoids subsequent disorders such as stomach ulcers, acidity, etc. Vitamin C, a vital antioxidant, aids in the improvement of blood circulation throughout the body.

◉ Antioxidant and Diuretic Properties May Lower Blood Pressure:  Possibly owing to its antioxidant and diuretic characteristics, cardamom may help reduce blood pressure.

◉ May Help with Digestive Problems, Including Ulcers:  In rats, cardamom has been proven to lower the frequency and size of stomach ulcers. This suggests that cardamom may protect against digestive disorders.

◉ May Treat Bad Breath and Prevent Cavities:  Cardamom is often used to alleviate foul breath and is an ingredient in many chewing gums. This is because cardamom may be able to eliminate oral bacteria and prevent tooth decay.

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