Trigonella foenum-graecum is the name of the plant that makes fenugreek. It grows about 2–3 feet (60–90 cm) tall. It has green leaves, tiny white flowers, and golden-brown seeds in pods.
Fenugreek has been used in alternative medicine and Chinese medicine to treat skin problems and many other diseases for thousands of years.
It has become a common spice and thickener in the last few years. It is also found in things like shampoo and soap.
Fenugreek seeds and powder are also used in a lot of Indian dishes because they are healthy and taste sweet and nutty.
Methi leaves are full of fiber and a lot of other important nutrients. During the winter, methi leaves can be found everywhere. You can eat it in many different ways. Here are some good things for your health that you should know about fenugreek leaves.
◉ It can help in weight loss - Here's another food you can eat in the winter to help you lose weight. The leaves of methi can help you lose weight. Both the seeds and the leaves can help you lose weight. There is a lot of fiber and other important nutrients in these leaves. Fiber can make you feel full longer and eat less. You can also get other important nutrients from these leaves.
◉ Helps in improving cholesterol - In many ways, having bad cholesterol is bad for your health. These leaves have strong qualities that can help you control your cholesterol. There are many ways to add fenugreek leaves to your diet to help your cholesterol. You can also deal with high cholesterol by doing other healthy things, like going to the gym regularly and eating well.
◉ Improves blood sugar levels - Diabetics can also benefit from eating methi leaves. It can help control diabetes and keep it from getting worse. It can help keep the blood sugar level under control. If you have diabetes, you can take care of it by eating fenugreek leaves and taking other steps. A healthy diet and way of life can help keep blood sugar under control.
◉ Improves skin health - The leaves of fenugreek are also good for your skin. Antioxidants and a lot of important vitamins can help you fight skin problems. You can eat it or make a paste out of it and put it on your skin. It also makes your hair look better. You can also put fenugreek seeds on your hair and skin in different ways.
|Product Name||Fenugreek Leaves.
|Scientific Name||Trigonella foenum-graecum.|
|Country of Origin
||Originally from India. Packaged in the USA.
|Taste & Aroma
||Mild, pleasant, warm, sweet and a flavor profile similar to celery.|
|Shelf Life & Storage
||Shelf Life is about 6 month.The best way to store them is in a cool, dark place with a lid that keeps out air.|
||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|