The black walnut, scientifically known as Juglans nigra, is a tree that is indigenous to the United States and is harvested for both its wood and its delicious nuts. In certain forms of traditional medicine, the bark of the tree is employed.
Tannins are a class of compounds found in high quantities in black walnut, and these chemicals have been shown to alleviate pain and swelling, as well as help dry out mucus and other bodily fluids.
People use black walnut for a variety of illnesses, including reducing the risk of heart disease, treating skin wounds, and other ailments; however, there is not sufficient evidence from scientific studies to support these claims.
In the United States, tree nuts, such as black walnut, are among the most common causes of food allergies. It is important not to mistake English walnut with black walnut. There is a difference between the two.
The health advantages of black walnuts may be broken down into three categories: fiber, omega-3 fatty acids, and antioxidants. In addition, black walnut hulls are used in the extraction and supplementation processes of herbal medicine due to their one-of-a-kind antimicrobial qualities.
The nutritional profile of black walnuts is comparable to that of English walnuts, which have been the subject of much research due to the positive effects they have on health.
◉ Have antibacterial properties:- Tannins are substances with antibacterial characteristics, and black walnut hulls contain a high concentration of these molecules. Tannins found in black walnuts have been shown to have antibacterial activity, namely against bacteria like Listeria, Salmonella, and E. coli, which are usually responsible for foodborne sickness.
According to the findings of a research conducted in test tubes, extracts from black walnut hulls include antioxidant and antibacterial activity, which inhibit the development of the bacterium Staphylococcus aureus, which is known to cause illnesses.
◉ May aid weight loss:- According to a number of studies, eating nuts, and especially walnuts, may assist in the process of weight loss.
Although walnuts have a high calorie count, the majority of the calories in walnuts come from unsaturated fats. Fats have the ability to make you feel fuller for longer and to stave off hunger for longer.
Walnuts, in particular, have been shown to make people feel fuller for a longer period of time, which in turn may help people naturally eat less, which can lead to weight reduction.
In a trial lasting three months, participants who consumed a quarter cup (30 grams) of walnuts on a daily basis lost more weight than those in the control group, despite the fact that the walnuts had more calories than the other foods.
◉ May have anticancer properties:- Known as juglone, this cancer-fighting chemical may be found in black walnuts. Studies conducted in test tubes have shown that this chemical considerably inhibits the development of tumors.
Several investigations conducted in test tubes have shown that juglone may result in the death of some malignant cells, including those found in the liver and the stomach.
In addition, black walnuts have been shown to contain flavonoid antioxidants, which have been demonstrated to have protective effects against lung, breast, prostate, and colon cancers.
◉ Rich in antioxidants:- Walnuts are the nuts with the most antioxidant action.
This effect comes from vitamin E, melatonin, and plant chemicals called polyphenols. Walnuts' papery skin has a lot of polyphenols.
A study done in 2022 on healthy adults over the age of 60 showed that eating a meal with a lot of walnuts lowered the amount of LDL (bad) cholesterol in the people who took part. Atherosclerosis can happen if LDL cholesterol builds up in your vessels.
WHERE CAN I BUY Black Walnut Hull?
Black Walnut Hull can be found online!. Buy it at the Online Herbs Store - Alive Herbals.
|Product Name||Black Walnut Hull.|
|Scientific Name||Juglans nigra.|
|Country of Origin||Originally from native to Bulgaria, United States. Packaged in the USA.|
|Taste & Aroma||That describes the aroma of black walnuts rather well, I'd say. They do not have the same flavor as English Walnuts in any way. They have a taste that is entirely their own.|
|Shelf Life & Storage||Shelf Life is about 06 – 36 months.The best way to store them is in a cool, dark place with a lid that keeps out air.|
|Precautions||We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.|
|Notice||This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.|